is a high-quality powdered green tea that has been loved by Japanese since ancient times. In recent years, matcha (抹茶) has skyrocketed in popularity with lattes, shots, and even as sweets. This healthy green tea is rich in various nutrition contained in tea leaves such as amino acid, minerals, vitamins.
Benefits of Drinking Matcha
Matcha is very high in antioxidants, especially catechins, which can strengthen body cells and help prevent ageing. Some studies suggest that matcha will make you look younger, as it contains vitamin C that helps collagen production and vitamin B that prevents skin problems.
2. Boost your immune system
When your immune system is weakened due to stress, you will be more likely to catch a cold. It has been proven that catechins in matcha have a function to activate immune cells to remove bacteria from your body and leads to increased immunity.
3. Relaxation effect
Matcha contains theanine in high amount, which has a relaxation effect. This is found almost uniquely in tea-style plants. Some researchers say it helps improve the quality of sleep.
4. Improve concentration
Drinking a cup of matcha every day boosts your energy and focus, so morning is a great time to enjoy matcha. Actually, caffeine is also found in coffee, but matcha and coffee deliver caffeine in different ways, leading to different results. Matcha wakes you up without the haze and the jitters!
5. Flu prevention
Research from ITOEN, Japanese representative beverage producers, proves that green tea catechins have anti-viral effects and are effective in preventing influenza infection.
Our collections that you can enjoy with matcha.